ADS

Ipinapakita ang mga post na may etiketa na Extensive Massage. Ipakita ang lahat ng mga post
Ipinapakita ang mga post na may etiketa na Extensive Massage. Ipakita ang lahat ng mga post

Sabado, Setyembre 19, 2015

Blue Water Day Spa New Endorsers

Combining medical science with Blue Water Day Spa hospitality and relaxation, the Therapeutic Colonic Massage helps gently remove excess toxins from your body, starting with those that have accumulated in your digestive system.
The treatment concentrates on the core (abdominal area), loosening the hardened blockages in your system through massage.  The body then naturally expels these wastes through normal body function.
Enjoy the full-hour treatment, made more relaxing with the use of chamomile oil, in the calming ambience of the Blue Water Day Spa suites. Though the massage on the abdomen itself takes approximately 20 mins, you will enjoy lasting results.
In as little as one session, find relief from common digestive problems such as constipation, bloating, gas, and abdominal pains and cramps. The gentle boost on your digestive tract realigns organs and also helps your body cope better with hard-to-digest food.  Regular, weekly treatments offer long-term benefits that include improved sleep, more defined abdominal muscle tone, and restored energy.
As you detox, the treatment also primes the body to respond better to diet and exercise, helping you lose weight faster and safely. Say goodbye to stubborn love handles, as you welcome a shapelier and more defined figure.
Jumpstart your journey to a healthier, sexier, and more energetic you with Blue Water Day Spa Therapeutic Colonic Massage.

Detox and regain your energy through Blue Water Day Spa’s Therapeutic Colonic Massage, the newest and most effective detox management treatment used by celebrities like Christian Bautista, Miss Universe 2013 Third Runner-Up Ariella Arida, Ken Alfonso and Wynwyn Marquez.
BlueWater Day Spa has branches in Ortigas-Greenhills (Tel No 7278420), Makati (Tel No 8173126), Capitol Hills (Tel No 4730455), Eastwood City (Tel No 9151247), Tomas Morato (Tel No 4865455) , Cotabato City (Tel No 09228399751) and Naga City (09177391822).  For franchising information please call 6951820 or 6691634. www.bluewaterdayspa.ph. PR courtesy of Chelle Campos 

Martes, Enero 21, 2014

Easy way of applying self massage In your face


Did you know that you can also give your face a self massage?

Elections has been a stressful week for most of us. Aside from the stress we get from preparations we also get it from the people around us.
Massage helps you relax and improve your mental energy. It can also make you more productive at work. 
You don’t have to take a class to give yourself a proper massage. By just simply learning the basic strokes of rubbing it you can do it by just lifting up the skin, just be gentle but firm.
Here's an Easy way of applying a self massage on our face
1. Clean your face with facial scrub or facial foam and water. You can use the usual products such as Ponds, Nivea, etc.
2. Dry your face with clean soft towel
3. Apply cream all over the face and neck
4. Lightly massage your face at least 5 to 10 mins
upward. Focus massage on areas around the eyes and cheek bones
5. Lightly massage your neck at least 5 mins
upward.
Keep on smiling! Because it takes more muscles to frown than to smile.

Martes, Enero 14, 2014

CHI Spa at Edsa Shangri-La Manila



source: http://www.shangri-la.com/

I dream that one day I will be getting a massage here:

CHI, The Spa at Shangri-La 

Phone
(63 2) 633 8888 or (63 2) 634 7303
Hours
9am - 12midnight
Location
4 & 5 Floor, Garden Wing
Email
chi.edsa@shangri-la.com

CHI, The Spa at Shangri-La draws inspiration from the origins of the Shangri-La legend, a place of personal peace, enchantment and well-being.
Shangri-La Hotel, Edsa, brings to Manila CHI, The Spa, a private sanctuary of calm, personal space and timelessness in a "spa within a spa" concept.
Nestled in the hotel's Garden Wing, this luxury spa features a variety of single, double and specialty treatment suites. There are also outdoor bathing facilities, relaxation lounges, a library and a yoga studio with classes. CHI offers treatments based on Chinese and native Philippines healing concepts, including the traditional Hilot massage.
In traditional Chinese philosophy, ch’i or "Qi" is the universal life force that governs well-being and personal vitality. For good health to be maintained, it is believed that ch’i must flow freely within the body and, when blocked, "dis-ease" and illness follow.

Movement is therefore a key element in releasing blockages. Body massage, exercise, stretching, hydrotherapy, and movement of the mind through relaxation and meditation combine to assist the body's natural renewal and form the basis of the CHI spa philosophy.

Upon your arrival at CHI, a brief consultation will be conducted to determine your five element sign and ensure that you have the treatments best suited to your needs. 

Please advise the Spa receptionist if you are pregnant, have any health issues or if you have recently received any medical treatment.

Preparing for your treatment
For ladies, no preparation is necessary. For men, it is  recommended shaving hair prior to having a facial for maximum comfort and benefit to the skin.
What to wear
You may wish to bring a swimsuit while enjoying the Couple's Suite Room facilities. For the rest of the treatment rooms, there is no need to bring or wear any special clothing, as spa wear is provided in your treatment rooms.
Privacy
Your privacy will be protected at all times. Your Spa therapist will leave you to change in private and throughout the treatment you will be draped with towels, covering all parts of the body not being treated.

Ladies will be given the option of including the bust area in all body treatments.  Private rooms that are secluded for either female or male guests who wish to use the changing rooms and steam shower rooms.

Making reservations
Advance booking prior to intended treatment time is recommended. Please call or visit the spa should you wish to discuss your treatment and to complete the Element Questionnaire which is an integral part of your treatment.
Arriving time
To make the most of your spa experience, please arrive at least 30 minutes before your appointment for you to enjoy any of our facilities that are part of your CHI Treatment Experience.

Late arrivals
In the event that you are running late for your appointment, it will be endeavor to conduct your full treatment. 
However, please note that the treatment may need to be adjusted to your original completion time.

Spa etiquette
To preserve the harmony within the spa, kindly turn off your mobile phones and leave it in the locker or closet provided. Please do not smoke within the premises.
A variety of hot tea is available. Alcohol and outside food and drinks are not allowed inside the Spa premises.

Minimum age
To maintain a peaceful environment, children under 16 years of age are not permitted in the spa.

Cancellation
In consideration of other spa guests, your treatment requires that facilities be reserved. We require a minimum of 12 hours notice if you are unable to keep your appointments. CHI staff will call to reconfirm your booking.
Should there be no confirmation done by the guest, the scheduled slot will be forfeited. Please call our staff, who will be happy to reschedule your appointment.

Your comfort
Although Chi do their best to anticipate your needs, appreciate that a spa is a very individual experience.

Please let your Spa therapists know if there is any way that she can improve your treatment or comfort - for example, heavier or lighter massage pressure, an extra towel, sound or lighting levels, etc.

Chi appreciate your feedback and encourage you to kindly fill in a guest questionnaire following your treatment.