Acupuncture has been a staple in Chinese medicine for almost 5,000 years. Although it is purely oriental, acupuncture is now used in various Western communities. They believe that such medical therapy leads a healthier and more meaningful life. It is based on the concept that vital energy known as “qi” or "chi" flows like a river through the body along certain pathways or meridians.
However, the flow of energy can sometimes be interrupted and this disruption can lead to a series of illnesses.
Using thin needles, acupuncturists try to balance this energy, help heal the body from any illnesses, and promote general health. The ultimate goal of acupuncture is to ensure healthy body function through the restoration of the natural circulation of energy.
Here are five more ways that acupuncture can bring a positive impact in your life:
· It relieves pain and stress
Other research does suggest that acupuncture is effective in relieving pain and reducing stress. It mellows out the nervous system, letting us feel less affected and equipped to manage stress. In addition, medical specialists notice an improved mental clarity after acupuncture. They feel more motivated, resolute, and are able to make decisions faster.
· It helps heal certain diseases and disorders
Western medical professionals have indicated that acupuncture is effective in treating certain conditions, such as respiratory diseases, orthopedic diseases, and other gastrointestinal disorders. Different acute and chronic conditions are healed worldwide because of thin needles injected in various pathways.
· It cures illnesses naturally
The advancement of technology made almost everyone a fan of all things fast and instant. We crave for shiny tools, pills, and IVs that promise to make us better and healthier. Besides creating chronic impatience, technology pushes us to indulge secretly in medicines that could cure us quickly without realizing the future harm it may inflict to our kidneys.
· It can grant you a goodnight sleep
Insomnia is one of the most common complaints of those who live a stressful life. Good thing acupuncture has a tendency to grant us more relaxed and restful nights. Acupuncture can widen your awareness of the things that can influence your physical and emotional health.
Whether you are bound or free of any restrictions, acupuncture provides an interesting outlook to your food choices. In acupuncture, foods are often categorized in relation to temperature. Due to root imbalances, some people need warm foods while others are required to take foods that are cool.
Acupuncturists do not mean to shun external interventions such as pharmaceuticals or surgery. These are life-saving measures that should not be replaced by acupunctures alone. However, by using acupuncture, we can now help ourselves boost our own physical and emotional health.