Martes, Mayo 5, 2015

5 Ways Acupuncture Can Boost Your Life

Acupuncture has been a staple in Chinese medicine for almost 5,000 years. Although it is purely oriental, acupuncture is now used in various Western communities. They believe that such medical therapy leads a healthier and more meaningful life. It is based on the concept that vital energy known as “qi” or "chi" flows like a river through the body along certain pathways or meridians. 

However, the flow of energy can sometimes be interrupted and this disruption can lead to a series of illnesses.
Using thin needles, acupuncturists try to balance this energy, help heal the body from any illnesses, and promote general health. The ultimate goal of acupuncture is to ensure healthy body function through the restoration of the natural circulation of energy.

Here are five more ways that acupuncture can bring a positive impact in your life:

·       It relieves pain and stress

Other research does suggest that acupuncture is effective in relieving pain and reducing stress. It mellows out the nervous system, letting us feel less affected and equipped to manage stress. In addition, medical specialists notice an improved mental clarity after acupuncture. They feel more motivated, resolute, and are able to make decisions faster.

·       It helps heal certain diseases and disorders

Western medical professionals have indicated that acupuncture is effective in treating certain conditions, such as respiratory diseases, orthopedic diseases, and other gastrointestinal disorders. Different acute and chronic conditions are healed worldwide because of thin needles injected in various pathways.

·       It cures illnesses naturally
The advancement of technology made almost everyone a fan of all things fast and instant. We crave for shiny tools, pills, and IVs that promise to make us better and healthier. Besides creating chronic impatience, technology pushes us to indulge secretly in medicines that could cure us quickly without realizing the future harm it may inflict to our kidneys.

·       It can grant you a goodnight sleep

Insomnia is one of the most common complaints of those who live a stressful life. Good thing acupuncture has a tendency to grant us more relaxed and restful nights. Acupuncture can widen your awareness of the things that can influence your physical and emotional health. 

·       It provides a different insight about food

Whether you are bound or free of any restrictions, acupuncture provides an interesting outlook to your food choices. In acupuncture, foods are often categorized in relation to temperature. Due to root imbalances, some people need warm foods while others are required to take foods that are cool.

Acupuncturists do not mean to shun external interventions such as pharmaceuticals or surgery. These are life-saving measures that should not be replaced by acupunctures alone. However, by using acupuncture, we can now help ourselves boost our own physical and emotional health.

Martes, Abril 7, 2015

Review: Neo Day Spa

                 Focused on tranquility, serenity and the intention to foster harmony and balance of the mind, body and spirit through holistic healing, 

Neo Day Spa is a minimalist sanctuary for those looking for a day to relax, or merely just to get away from the busy streets of Manila for a while. 

Once you begin to drift away within their comfortable seats, their massage beds and of course, peaceful atmosphere, Neo Day Spa will allow your stress and worries to drift away as you are taken into care by the careful staff.

Famous on Foursquare for their notorious lemongrass tea, 

Neo Day Spa offers a wide variety of services for their customers to choose from; including their Champagne and Rose Indulgence, a luxurious body treatment utilizing the powerful anti-oxidant properties of grape with a light effervescent, clean scent.

After your peaceful, relaxing experience with Neo Day Spa, your body will no longer feel stressed due to the blaring heat and the busy streets of Manila, but at ease because of the comfort they offer. 

From the first time you visit their website to when you finally bid goodbye to the tranquility promised by Neo Day Spa, you will feel nothing but at ease and pleasant!


Notice that there are different kinds of oil used in a massage?

There are variety of massage oil used in spa such as Aromatherapy oil, Mineral Oil, Virgin Coconut, Scented oil and many more.

It has different effects. Some are real relaxing while some are not.

I tried a 199 spa called SAINAI in Cubao area and it was really bad. I felt itchy after. Not only I was disappointed but I felt so irritated.

...but what kind of massage oil can really benefit you?

Huwebes, Abril 2, 2015

Dreamscape in Mandaluyong

Dreamscape is situated in Mandaluyong near the city hall.

To be exact the building is near JMart and All day Mart.

It is a new spa that offfers swedish, shiatsu and combination massage. With it's all female therapists very well trained from TESDA, you are assured to get a deeper satisfaction.

So if you are just around Mandaluyong and your body is craving for some treatment.

Come experience the massage in Dreamscape, your gateway to your refreshing lifestyle.

Recommended therapists are Helen, Marimar, Ayuri, Mica or Kagome but the best thera for me is Maxy.

Sometimes there are appearances from Aliyah, Akane and Dimples but their rates are differently charged.

Try Dreamscape now and you will never regret going here.


Massage: 4/5
Parking: 3/5
Wifi: None
Therapists' Attitude : 4.5/5
Facilities: 4/5

Lunes, Marso 30, 2015

Ashram Spa in Gil Puyat

In need of a full body massage but on a tight budget?  

Fret no more. Pamper yourself with full body massage for Php 250 ONLY for 60 minutes at ASHRAM SPA located at 97 Gil Puyat Avenue, Corner South Super Highway, Palanan, Makati.

Ashram Spa offers you at an affordable price of Php 250 for 60 minutes, Swedish Massage, Shiatsu Massage or Combination Massage. 

You can also opt for their Twin Massage for Php 500 for 60 minutes. 

Other services are, Foot Massage for Php 200 for 30 minutes, 
Body Scrub for Php 450 for 45 minutes, 
Foot Scrub for Php 200 for 30 minutes and their special package of Full Body Massage with Full Body Scrub for Php 700 for 105 minutes.

Upon entering Ashram Spa, I was greeted by good-natured and cheerful staff. I purchased their promo service of Full Body Massage with Full Body Scrub for only Php 700. I felt at ease right away. 

The relaxing ambiance, clean surroundings and pleasant staff were wonderful. I relaxed immediately because I knew I was in good hands with their professional and well-trained female and male therapists. 

Their Full Body Massage with Full Body Scrub is superb. I felt the stiffness that had been building in my muscle fade away. And you can see and feel the change on your skin after their full body massage and full body scrub. You feel lighter and your skin feels softer and looks more radiant. 

I felt like a renewed person after my session with them. I left Ashram Spa in a heavenly trance!

They have fully air-conditioned private rooms and a couple’s room, clean bathroom, hot and cold shower, a relaxing lounge, secured lockers for personal belongings and a modern surround sound system.

Ashram Spa is full of good-natured, cheerful, professional and well-trained female and male therapist staffs who aim to get rid of your physical and emotional stress. 

They indulge your body by using premium oil, NIVEA Hypoallergenic Oil with Natural Almond Oil and Wheat Germ Oil. 

Ashram’s Full Body Massage with Full Body Scrub is superb. 

For only Php 700, your body will be pampered at its finest. 

From their relaxing ambiance to their professional massage therapists, expect a great change not only from relieving physical stress but also your emotional stress. 

Leave Ashram Spa in a heavenly trance. 

Want to take a break? Go to Ashram Spa! You won’t regret it!

You can contact them in this number, +639175611981 and expect a quick and friendly response.

Health Giving Massage and Spa | Ashram-Spa Philippines 


97 Gil Puyat Avenue
Cor. South Super High Way
Palanan, Makati

Landline: +63 9948210 / +63 9948197 / +63 8893716
Mobile: +63 917 5611981 / +63 928 5214533 

Lunes, Marso 2, 2015

PHOTOS: Victoria Court - Circus

This 2015, Victoria Court will be coming up with more themes and packages experiences to tickle your fancy. 

Victoria Court’s dream is to give you the perfect experience for that once in a lifetime milestone. 

Victoria Court’s vision is to be THE perfect host at that perfect moment.

Find your Sweet escape, Party Beyond Ordinary, Feel the distinction and let Victoria Court share with you #TheVCExperience.  

For inquiries and reservations, please call us at 0917-9810084. Follow @victoriacourtvc on Twitter and Instagram and like our Facebook Fan page or check our website at for new promos and events.