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Linggo, Mayo 31, 2015

5 Ways Acupuncture Can Boost Your Life

On my visit last Saturday May 30, I undergone a diagnostic test to determine my health status and to know what kind of treatment should be applied.

The Yellow Emperor Healing Center believes that healing should:
Address the physical health of patients, the emotional, mental and spiritual health
and also the complement healing sciences with the body’s innate healing response

The healing center is patient-centered care, health goal specific with personalized treatment plan
and they put emphasis on complementary and alternative modalities.


There's a lot but I learned the importance of their method of healing according to my lifestyle.

Located at Unit 1002, Paragon Plaza, No. 162 EDSA corner Reliance St., Mandaluyong, Philippines.

For more information you can reach them on social media:

Like the facebook page: https://www.facebook.com/YellowEmperorHealingCenter

The center offers traditional holistic and integrative health care for everyone. Providing acupuncture, massage, herbal & nutrition as healing modalities

Acupuncture has been a staple in Chinese medicine for almost 5,000 years. Although it is purely oriental, acupuncture is now used in various Western communities. They believe that such medical therapy leads a healthier and more meaningful life. It is based on the concept that vital energy known as “qi” or "chi" flows like a river through the body along certain pathways or meridians. 

However, the flow of energy can sometimes be interrupted and this disruption can lead to a series of illnesses.

Using thin needles, acupuncturists try to balance this energy, help heal the body from any illnesses, and promote general health. The ultimate goal of acupuncture is to ensure healthy body function through the restoration of the natural circulation of energy.

Here are five more ways that acupuncture can bring a positive impact in your life:

·       It relieves pain and stress

Other research does suggest that acupuncture is effective in relieving pain and reducing stress. It mellows out the nervous system, letting us feel less affected and equipped to manage stress. In addition, medical specialists notice an improved mental clarity after acupuncture. They feel more motivated, resolute, and are able to make decisions faster.

·       It helps heal certain diseases and disorders

Western medical professionals have indicated that acupuncture is effective in treating certain conditions, such as respiratory diseases, orthopedic diseases, and other gastrointestinal disorders. Different acute and chronic conditions are healed worldwide because of thin needles injected in various pathways.

·       It cures illnesses naturally
The advancement of technology made almost everyone a fan of all things fast and instant. We crave for shiny tools, pills, and IVs that promise to make us better and healthier. Besides creating chronic impatience, technology pushes us to indulge secretly in medicines that could cure us quickly without realizing the future harm it may inflict to our kidneys.

·       It can grant you a goodnight sleep

Insomnia is one of the most common complaints of those who live a stressful life. Good thing acupuncture has a tendency to grant us more relaxed and restful nights. Acupuncture can widen your awareness of the things that can influence your physical and emotional health. 

·       It provides a different insight about food

Whether you are bound or free of any restrictions, acupuncture provides an interesting outlook to your food choices. In acupuncture, foods are often categorized in relation to temperature. Due to root imbalances, some people need warm foods while others are required to take foods that are cool.

Acupuncturists do not mean to shun external interventions such as pharmaceuticals or surgery. These are life-saving measures that should not be replaced by acupunctures alone. 

By using acupuncture, we can now help ourselves boost our own physical and emotional health.

Martes, Abril 7, 2015

Review: Neo Day Spa


                 Focused on tranquility, serenity and the intention to foster harmony and balance of the mind, body and spirit through holistic healing, 

Neo Day Spa is a minimalist sanctuary for those looking for a day to relax, or merely just to get away from the busy streets of Manila for a while. 

Once you begin to drift away within their comfortable seats, their massage beds and of course, peaceful atmosphere, Neo Day Spa will allow your stress and worries to drift away as you are taken into care by the careful staff.

Famous on Foursquare for their notorious lemongrass tea, 

Neo Day Spa offers a wide variety of services for their customers to choose from; including their Champagne and Rose Indulgence, a luxurious body treatment utilizing the powerful anti-oxidant properties of grape with a light effervescent, clean scent.

After your peaceful, relaxing experience with Neo Day Spa, your body will no longer feel stressed due to the blaring heat and the busy streets of Manila, but at ease because of the comfort they offer. 

From the first time you visit their website to when you finally bid goodbye to the tranquility promised by Neo Day Spa, you will feel nothing but at ease and pleasant!

***

Notice that there are different kinds of oil used in a massage?

There are variety of massage oil used in spa such as Aromatherapy oil, Mineral Oil, Virgin Coconut, Scented oil and many more.

It has different effects. Some are real relaxing while some are not.

I tried a 199 spa called SAINAI in Cubao area and it was really bad. I felt itchy after. Not only I was disappointed but I felt so irritated.

...but what kind of massage oil can really benefit you?

Lunes, Marso 30, 2015

Ashram Spa in Gil Puyat

In need of a full body massage but on a tight budget?  

Fret no more. Pamper yourself with full body massage for Php 250 ONLY for 60 minutes at ASHRAM SPA located at 97 Gil Puyat Avenue, Corner South Super Highway, Palanan, Makati.

Ashram Spa offers you at an affordable price of Php 250 for 60 minutes, Swedish Massage, Shiatsu Massage or Combination Massage. 

You can also opt for their Twin Massage for Php 500 for 60 minutes. 

Other services are, Foot Massage for Php 200 for 30 minutes, 
Body Scrub for Php 450 for 45 minutes, 
Foot Scrub for Php 200 for 30 minutes and their special package of Full Body Massage with Full Body Scrub for Php 700 for 105 minutes.


Upon entering Ashram Spa, I was greeted by good-natured and cheerful staff. I purchased their promo service of Full Body Massage with Full Body Scrub for only Php 700. I felt at ease right away. 

The relaxing ambiance, clean surroundings and pleasant staff were wonderful. I relaxed immediately because I knew I was in good hands with their professional and well-trained female and male therapists. 

Their Full Body Massage with Full Body Scrub is superb. I felt the stiffness that had been building in my muscle fade away. And you can see and feel the change on your skin after their full body massage and full body scrub. You feel lighter and your skin feels softer and looks more radiant. 

I felt like a renewed person after my session with them. I left Ashram Spa in a heavenly trance!

They have fully air-conditioned private rooms and a couple’s room, clean bathroom, hot and cold shower, a relaxing lounge, secured lockers for personal belongings and a modern surround sound system.

Ashram Spa is full of good-natured, cheerful, professional and well-trained female and male therapist staffs who aim to get rid of your physical and emotional stress. 

They indulge your body by using premium oil, NIVEA Hypoallergenic Oil with Natural Almond Oil and Wheat Germ Oil. 

Ashram’s Full Body Massage with Full Body Scrub is superb. 

For only Php 700, your body will be pampered at its finest. 

From their relaxing ambiance to their professional massage therapists, expect a great change not only from relieving physical stress but also your emotional stress. 

Leave Ashram Spa in a heavenly trance. 

Want to take a break? Go to Ashram Spa! You won’t regret it!


You can contact them in this number, +639175611981 and expect a quick and friendly response.

Health Giving Massage and Spa | Ashram-Spa Philippines 

website: http://www.ashram-spa.com/

97 Gil Puyat Avenue
Cor. South Super High Way
Palanan, Makati


E-Mail: togoscafe@yahoo.com
Landline: +63 9948210 / +63 9948197 / +63 8893716
Mobile: +63 917 5611981 / +63 928 5214533 

Lunes, Marso 2, 2015

PHOTOS: Victoria Court - Circus







This 2015, Victoria Court will be coming up with more themes and packages experiences to tickle your fancy. 

Victoria Court’s dream is to give you the perfect experience for that once in a lifetime milestone. 

Victoria Court’s vision is to be THE perfect host at that perfect moment.

Find your Sweet escape, Party Beyond Ordinary, Feel the distinction and let Victoria Court share with you #TheVCExperience.  


For inquiries and reservations, please call us at 0917-9810084. Follow @victoriacourtvc on Twitter and Instagram and like our Facebook Fan page facebook.com/VictoriaCourtph or check our website at www.victoriacourt.biz for new promos and events.

Linggo, Marso 1, 2015

D' Aviary in Cebu

In my recent travel to Cebu, I discovered this spa called D' Aviary. The spa has two branches. In D' Aviary Causing Feria Building, Jones Avenue, Osmena Boulevard, Cebu City, Cebu and in G & A Bldg., N. Escario St., Cebu City.



As we roam around Cebu we landed here and we did bird watching.

We can attest that this spa has very well trained therapists, the rooms are wide enough and the ambient is nice.

Majority of the therapists are male. My friend recommends the male therapist Garnet. He says he was satisfied with the massage and very happy with the ending.

Only few female therapists but its worthy.

Mine was Quail, the massage was really good, she was very polite and a good follower. Not bad.

There you go with the good side. The only concern here is because its too far from the airport area.

Well, its because its near the circle.

The rates of massage is 300, but they also have 500 and up.

Contact numbers:
Branch 1: (032)417-4884, (032)253-4494
Branch 2: (032)416-8908

Miyerkules, Pebrero 25, 2015

Zenyu Eco Spa

Tried this spa today.

Located at the heart of Manila Ocean Park.

Wow what a relief from the stressful traffic of Edsa.

Happy Edsa Day to all!


Martes, Pebrero 24, 2015

R2 Buds in Tomas Morato

It was a very stressful day since the traffic is so bad. Ang sarap magpa-spa.

Studies show that physical massage can relieve stress and lower depression.

In my experience, a standard massage includes one hour of pure physical contact and a nice banter with an expert massage therapist. If that doesn’t relieve your stress, you’re maybe a robot.

Thanks to R2 Buds for that stress relieving massage. R2Buds is famous for their nail services but they also have a signature massage to try for.

Check out their services:

 Manicure 170
 Pedicure  230

Manicure with special scrub 340
Pedicure with special scrub 460

Hand Massage 220
Feet Massage 220
Back Massage 300
Fot Spa  350
Dry Foot Pedi 750

SIGNATURE MASSAGE 3in1 combination (Hands, Leg, Back)

1 Hour 600
1.5 Hours 830
2 Hours 1,000

Their signature massage is a one hour whole body massage over a sitting position in a comfortable massage chair.

I felt really great after because of their skilled massage therapists.

For more information like their facebook page: https://www.facebook.com/r2budsnailsspa


Getting a regular massage is very good to our health as it relieves toxins and stress.

Now that I have found a new spa in Tomas Morato I will definitely go back here.

I wanted to try their services like ear candling and fish spa.

Visit R2 Buds Nails' Spa at 2nd floor KR building 186 Tomas Morato QC.

Also check their promos:

Massage doesn't only relieve stress. It additionally profits our general well-being. It enhances the blood course. 

It likewise eases anxiety and brings down the circulatory strain.

Lunes, Pebrero 16, 2015

Dimples

Over a dream last night I met Dimples...she was a pretty little girl.

She enters the room smiling at me...I can't resist her charm, I don't know what to say.

I feel like I was attracted to her. It was a wrong place to like her, she will never be mine.

I only have few hours to make her mine and reality is...she will never be mine.

She started to talk with me, she sounded like an angel. Her voice was very clear...like a sound of a teenage girl.

I can't help but ask her about her presence in this kind of room. She says it was not her choice.

Her eyes were shining, the lights are dim. Her looks...they were unforgettable.

I keep on thinking about her. I wanted to follow her...